Buffalo Chicken Stuffed Peppers

Buffalo Chicken Stuffed Peppers bring the perfect balance of spice, creaminess, and wholesome goodness to your plate. The juicy bell peppers act as the perfect vessel for the flavorful buffalo chicken filling, bringing a satisfying crunch with every bite. Topped with a drizzle of creamy dairy free ranch dressing and fresh herbs, this dish is a guaranteed crowd-pleaser.

Not only are these stuffed peppers incredibly delicious, but they are also Whole30, paleo, gluten free, and keto friendly! Perfect for meal prep or a quick weeknight dinner, this recipe delivers bold flavors without the guilt. Whether you love spicy food or just need a healthy, protein-packed meal option, these Buffalo Chicken Stuffed Peppers will not disappoint!

Full Recipe:

Ingredients:

• 3 large bell peppers (any color), cut in half lengthwise, seeds removed

• 4 cups cooked shredded chicken (rotisserie chicken works great)

• 1 cup paleo mayonnaise (avocado oil-based for Whole30 compliance)

• ½ cup hot sauce or buffalo sauce (such as Frank’s Red Hot)

• 1 teaspoon garlic powder

• 1 teaspoon onion powder

• 1 teaspoon kosher salt

• ¼ teaspoon black pepper

• 2 tablespoons nutritional yeast (optional, for a savory umami flavor)

• 1 bunch green onions, thinly sliced (plus more for garnish)

• Whole30 ranch dressing (for drizzling)

• Fresh herbs for garnish

Directions:

1. Preheat the oven to 400°F (200°C).

2. Lightly grease a large skillet or baking dish and arrange the cut bell peppers inside, cut side up.

3. In a large bowl, mix shredded chicken, mayonnaise, hot sauce, garlic powder, onion powder, salt, black pepper, nutritional yeast, and green onions. Stir well to combine. Taste and adjust seasoning if needed.

4. Spoon the buffalo chicken mixture into the prepared bell peppers, packing it in tightly.

5. Cover the baking dish with foil and bake for 30 minutes.

6. Remove the foil and bake for another 20 minutes, until the peppers are tender and the stuffing is bubbling.

7. Remove from the oven and drizzle with ranch dressing. Garnish with additional green onions and fresh herbs before serving.

Prep Time: 15 minutes | Cooking Time: 50 minutes | Total Time: 1 hour 5 minutes
Kcal: 320 kcal | Servings: 6

Buffalo Chicken Stuffed Peppers – A Flavorful and Healthy Twist on a Classic

Buffalo Chicken Stuffed Peppers are a delicious and wholesome meal that combines the bold, spicy flavors of buffalo chicken with the natural sweetness of roasted bell peppers. This dish is perfect for those who love a little heat in their meals while keeping it nutritious, low carb, and packed with protein. Whether you follow a Whole30, paleo, keto, or gluten-free diet, this recipe is an excellent choice that doesn’t compromise on taste or satisfaction.

Stuffed peppers have been a staple in many cuisines around the world, from traditional Mediterranean flavors to hearty Mexican-inspired fillings. This buffalo chicken variation brings a modern, health conscious spin to the dish by using lean shredded chicken, creamy dairy free mayonnaise, and the unmistakable tang of buffalo sauce. Paired with crunchy, roasted bell peppers, this meal is not only visually appealing but also full of texture and depth of flavor.

Why You’ll Love This Recipe

One of the best things about Buffalo Chicken Stuffed Peppers is their versatility. Whether you’re cooking for a busy weeknight dinner, meal prepping for the week, or hosting friends and family, these stuffed peppers are an easy crowd-pleaser. Here are some reasons why this dish stands out:

1. Packed with Protein and Nutrients

Shredded chicken is an excellent source of lean protein, making this dish ideal for those looking to fuel their bodies with clean, wholesome ingredients. Bell peppers add a dose of vitamins A and C, as well as antioxidants that support overall health. When combined, this dish becomes a powerhouse of nutrition, providing the energy you need while keeping you full and satisfied.

2. Low-Carb and Keto-Friendly

Traditional stuffed peppers often include rice or grains in the filling, but this version eliminates unnecessary carbs while still delivering incredible flavor. The rich and creamy buffalo chicken filling is naturally low in carbohydrates, making it a great choice for those following a keto or low-carb lifestyle.

3. Whole30 and Paleo Approved

Many buffalo chicken recipes use cheese or dairy-based ingredients, which can be problematic for those on Whole30 or paleo diets. This version swaps out dairy for paleo friendly mayonnaise and nutritional yeast, creating a creamy and flavorful mixture that aligns with clean-eating principles.

4. Easy to Make and Meal Prep-Friendly

Buffalo Chicken Stuffed Peppers require minimal prep time and can be made in under an hour. The ingredients can also be prepped ahead of time, allowing you to assemble and bake them whenever needed. They store well in the refrigerator and reheat beautifully, making them a fantastic option for meal prepping healthy lunches or dinners for the week.

5. Customizable to Your Taste

Another reason to love this dish is its adaptability. You can easily customize it based on your dietary needs or flavor preferences:

• Adjust the spice level by adding more or less buffalo sauce.

• Use ground turkey or beef instead of chicken for a different protein option.

• Add extra veggies like spinach, mushrooms, or zucchini to increase the nutritional value.

• Swap out the ranch dressing for blue cheese (if not following Whole30) for an even richer taste.

What Makes Buffalo Chicken So Irresistible?

Buffalo chicken is a beloved American classic known for its spicy, tangy, and slightly buttery taste. Traditionally, buffalo sauce is made with hot sauce, butter, and seasonings, creating a bold and zesty flavor that pairs well with many different foods. The combination of heat and acidity from the hot sauce, along with the rich and creamy texture from the mayonnaise, makes buffalo chicken incredibly satisfying.

In this recipe, the buffalo chicken mixture is stuffed into bell peppers rather than served with traditional sides like fries or bread, making it a healthier alternative without sacrificing any of the taste. The bell peppers provide a refreshing contrast to the spiciness of the filling, creating a perfect balance of flavors in every bite.

Serving Suggestions and Pairings

Buffalo Chicken Stuffed Peppers are a complete meal on their own, but they can also be paired with various side dishes for a more substantial meal. Here are a few serving ideas:

1. Fresh Salads

A light, crisp salad complements the bold flavors of these stuffed peppers. A simple green salad with mixed greens, cucumbers, and a lemon vinaigrette or a tangy coleslaw can be a refreshing addition.

2. Cauliflower Rice or Roasted Vegetables

If you’re looking for an extra side, serve these stuffed peppers with cauliflower rice or roasted vegetables like zucchini, asparagus, or Brussels sprouts. This keeps the meal low-carb while adding more fiber and nutrients.

3. Dipping Sauces

Drizzling the stuffed peppers with Whole30 ranch dressing or a homemade dairy free blue cheese sauce enhances the dish’s flavor. If you love extra heat, a side of additional buffalo sauce is perfect for dipping.

How to Store and Reheat

Buffalo Chicken Stuffed Peppers store well, making them a fantastic option for meal prep. Here’s how to store and reheat them properly:

Storing

• Refrigerator: Once cooled, store the stuffed peppers in an airtight container for up to 4 days.

• Freezer: If you’d like to freeze them, place the stuffed peppers in a single layer on a baking sheet and freeze for 1-2 hours before transferring them to a freezer-safe bag or container. They will keep for up to 3 months.

Reheating

• Oven: Preheat to 375°F (190°C) and bake for 15-20 minutes, or until heated through.

• Microwave: Heat individual portions for 1-2 minutes, checking to ensure the filling is evenly warmed.

• Air Fryer: Reheat at 350°F (175°C) for 5-7 minutes for a slightly crispy exterior.

Conclusion

Buffalo Chicken Stuffed Peppers are an excellent way to enjoy the bold, zesty flavors of buffalo chicken while keeping your meal clean and nutritious. This recipe is perfect for those following Whole30, paleo, keto, or gluten free diets, but it’s also simply a delicious meal for anyone who enjoys a little spice in their dinner. With its high protein content, low-carb ingredients, and ease of preparation, this dish checks all the boxes for a satisfying and healthy meal.

Whether you’re making these for a weeknight dinner, meal prep, or even a game day appetizer, Buffalo Chicken Stuffed Peppers are sure to be a hit. With endless customization options and a flavor profile that never disappoints, this recipe will quickly become a staple in your kitchen. Try it today and experience the perfect blend of spice, creaminess, and freshness in every bite!