This Chicken Carbonara recipe takes the classic Italian favorite and gives it a protein boost with tender chicken breast strips. The creamy sauce, made from a combination of eggs and Parmesan, clings perfectly to the pasta, creating a rich and indulgent dish without the need for heavy cream. The crispy bacon adds a salty crunch that complements the silky sauce, making every bite a flavorful delight.
Full Recipe
Ingredients:
- 2 chicken breasts, sliced into strips
- 200g (7 oz) spaghetti or your favorite pasta
- 150g (5 oz) bacon, chopped
- 2 large eggs
- 1 cup grated Parmesan cheese
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- 1/2 cup pasta water (reserved)
- 1 tablespoon olive oil
Directions:
- Cook the Pasta: In a large pot, cook the pasta according to package instructions. Reserve 1/2 cup of pasta water before draining.
- Prepare the Bacon: In a large skillet, cook the chopped bacon over medium heat until crispy. Remove and set aside on a paper towel to drain.
- Cook the Chicken: In the same skillet, add olive oil and cook the chicken strips until golden brown and fully cooked through. Season with salt and pepper. Remove from the pan and set aside with the bacon.
- Combine the Eggs and Parmesan: In a bowl, whisk together the eggs and grated Parmesan cheese. Set aside.
- Sauté Garlic: Using the same skillet, add the minced garlic and sauté for 1 minute until fragrant.
- Mix Everything Together: Lower the heat and return the pasta to the skillet with the garlic. Quickly stir in the egg and cheese mixture, tossing the pasta to coat it evenly. Add reserved pasta water a little at a time until you achieve your desired creaminess.
- Add the Chicken and Bacon: Stir in the cooked chicken and bacon, combining everything thoroughly.
- Garnish and Serve: Season with additional salt and pepper to taste. Garnish with chopped parsley and extra Parmesan cheese before serving.
Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes
Kcal: 620 kcal | Servings: 4 servings
What Makes Chicken Carbonara Special?
Traditional Carbonara is a simple yet elegant Italian dish made with eggs, cheese, and pancetta, all tossed with pasta to create a creamy sauce without the use of heavy cream. This Chicken Carbonara variation adds juicy, seasoned chicken to the mix, giving it a heartier feel that can turn this classic into a complete meal.
The beauty of Chicken Carbonara lies in its balance of rich flavors and light textures. The creamy sauce coats the pasta perfectly, while the salty, crispy bacon adds a satisfying crunch. The addition of chicken not only boosts the protein content but also provides a savory, tender bite that complements the dish’s overall richness.
Health Benefits of Chicken Carbonara
While Chicken Carbonara is often seen as indulgent comfort food, it also offers a number of nutritional benefits:
- High Protein Content: With the addition of chicken and eggs, this dish provides a significant source of protein, which is essential for muscle repair and overall health. Protein helps you feel fuller for longer, making this dish a satisfying meal.
- Calcium-Rich: Parmesan cheese is not only a key ingredient in the sauce, but it also offers a good dose of calcium, which is essential for maintaining healthy bones and teeth.
- Energy-Boosting Carbs: The pasta used in Chicken Carbonara is rich in carbohydrates, providing the energy needed to keep you active throughout the day. Opting for whole wheat pasta can increase fiber content, promoting better digestion.
While this dish does include ingredients like bacon and cheese that are higher in fat and salt, enjoying it in moderation or with some lighter modifications can keep it part of a balanced diet.
Tips for the Perfect Chicken Carbonara
- Choose the Right Pasta: Spaghetti is the traditional choice for Carbonara, but feel free to experiment with other pasta shapes like fettuccine, linguine, or even penne for a different texture. The key is to use pasta that holds the sauce well.
- Don’t Overcook the Eggs: When adding the egg and Parmesan mixture to the pasta, make sure to do so off the heat or on very low heat. You want the eggs to create a creamy sauce, not scramble. Toss the pasta quickly to evenly distribute the sauce.
- Use Reserved Pasta Water: The starchy water left over from cooking the pasta is key to achieving the silky texture in Carbonara. Add it gradually to loosen the sauce and help it cling to the pasta perfectly.
- Add Fresh Herbs for Extra Flavor: While parsley is the classic garnish, you can also add a bit of fresh basil or thyme to elevate the flavor profile.
Serving Suggestions
- Wine Pairing: Pair your Chicken Carbonara with a crisp white wine like Pinot Grigio or a light-bodied red like Chianti. The acidity from the wine will balance the richness of the dish, making for a well-rounded meal.
- Side Dishes: Serve this Chicken Carbonara with a light, fresh salad, such as arugula with lemon vinaigrette. The acidity from the salad dressing will cut through the richness of the sauce, providing a refreshing contrast.
- For a Crowd: If you’re hosting a dinner party, Chicken Carbonara is a great option as it’s quick to make and can easily be doubled or tripled to serve a crowd. Pair it with a selection of antipasti like olives, bruschetta, and cured meats for a true Italian dining experience.
FAQ About Chicken Carbonara
1. Can I make Chicken Carbonara ahead of time? Yes, you can prepare this dish ahead of time, but it’s best served fresh. If you do make it ahead, store it in an airtight container in the fridge for up to 2 days. When reheating, do so gently over low heat, and you may need to add a splash of water or broth to revive the creamy texture.
2. Can I make this dish without bacon? Absolutely! If you prefer a lighter version or are looking for a vegetarian option, you can skip the bacon or use a plant-based alternative. You may also want to add more seasoning or vegetables like sautéed mushrooms to keep the dish flavorful.
3. What’s the best way to store leftovers? Store any leftover Chicken Carbonara in an airtight container in the refrigerator for up to 2 days. Reheat it on the stove over low heat, adding a splash of pasta water or cream to help the sauce regain its creamy consistency.
Variations of Chicken Carbonara
- Creamy Chicken Carbonara: While traditional recipes don’t include cream, some variations incorporate a small amount of heavy cream for an extra indulgent, rich sauce. Just be careful not to add too much, as it can overpower the delicate balance of flavors.
- Chicken and Mushroom Carbonara: For a deeper, earthier flavor, add sautéed mushrooms to the dish. The mushrooms pair beautifully with the garlic and bacon, adding an extra layer of complexity.
- Spicy Chicken Carbonara: If you like a bit of heat, try adding a pinch of red pepper flakes or diced chili to the recipe. The spicy kick will elevate the creamy, cheesy flavors without overwhelming them.
- Vegetable-Loaded Carbonara: For a healthier twist, toss in some sautéed spinach, peas, or zucchini. This not only boosts the nutrition but also adds color and texture to the dish.
Why Chicken Carbonara Is Perfect for Busy Weeknights
One of the best things about Chicken Carbonara is how quickly and easily it comes together. In under 30 minutes, you can have a comforting, satisfying dinner on the table with minimal prep and ingredients. The simple, flavorful ingredients mean you don’t need to spend hours in the kitchen, making it a fantastic option for busy families or anyone looking for a quick yet delicious meal.
Conclusion
Chicken Carbonara is the perfect blend of simplicity, flavor, and comfort. With its creamy sauce, savory chicken, and crispy bacon, this dish transforms the classic Carbonara into a heartier meal that satisfies every craving. Whether you’re making it for a busy weeknight dinner or to impress guests with an Italian-inspired meal, its quick preparation and rich taste make it a go-to recipe.
Not only is this dish versatile—allowing for variations like adding vegetables or making it spicy—but it also offers a nutritious balance of protein and carbohydrates. Paired with a crisp salad or served on its own, Chicken Carbonara delivers restaurant-quality flavors in the comfort of your own kitchen. With a few simple tips and the right technique, you’ll master this dish in no time and enjoy its delicious results again and again.