This Creamy Seafood Pasta is a symphony of flavors that combines the rich, velvety sauce with succulent shrimp and scallops. The lemon zest adds a refreshing brightness, while the Parmesan cheese ties everything together in a harmonious dish that’s both comforting and elegant.
Perfect for a special dinner or a simple weeknight meal, this dish is easy to prepare but impressive enough to wow your family and guests. Whether you’re a seafood lover or a pasta enthusiast, this recipe delivers satisfaction with every bite. Pair it with a crisp white wine for the ultimate dining experience!
Full Recipe:
Ingredients:
- 12 ounces linguine or fettuccine
- 2 tablespoons olive oil
- 3 tablespoons butter
- 4 garlic cloves, minced
- 1 pound large shrimp, peeled and deveined
- 1/2 pound sea scallops
- 1 cup heavy cream
- 1/2 cup chicken or seafood broth
- 1 cup grated Parmesan cheese
- 1 teaspoon lemon zest
- 2 tablespoons fresh parsley, chopped
- Salt and pepper, to taste
Directions:
- Cook the pasta according to package instructions in a large pot of salted boiling water. Drain and set aside.
- Heat olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.
- Add shrimp and scallops, seasoning lightly with salt and pepper. Sear for 2-3 minutes on each side, until golden and cooked through. Remove and set aside.
- In the same skillet, melt the remaining butter. Add garlic and sauté for 1-2 minutes until fragrant.
- Stir in the heavy cream and broth. Bring the mixture to a simmer and cook for 3-4 minutes until slightly thickened.
- Reduce heat to low and whisk in Parmesan cheese until melted and the sauce is smooth.
- Return the shrimp and scallops to the skillet, along with the cooked pasta. Toss to coat evenly in the creamy sauce.
- Stir in lemon zest and fresh parsley. Adjust seasoning with salt and pepper to taste.
- Serve immediately, garnished with additional parsley and Parmesan if desired.
Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes
Kcal: 520 kcal | Servings: 4 servings
History and Inspiration Behind the Dish
Creamy pasta dishes like this one have their roots in Italian cuisine, where simplicity and quality ingredients take center stage. While Alfredo and carbonara are some of the more famous creamy pasta recipes, incorporating seafood into creamy sauces has become a popular twist, particularly in coastal regions. The combination of shrimp and scallops brings together two luxurious seafood favorites, making this dish both indulgent and satisfying.
This recipe is inspired by the idea of creating a restaurant-quality meal at home, one that feels both comforting and elegant. The addition of Parmesan and a hint of lemon zest elevates the flavors, creating a balance between richness and freshness.
Key Ingredients and Their Roles
- Shrimp and Scallops: The stars of the dish! These tender and juicy seafood elements not only add protein but also bring a delightful texture and natural sweetness to the pasta.
- Heavy Cream and Parmesan Cheese: These create the velvety sauce that coats the pasta, providing richness and a savory depth of flavor.
- Lemon Zest: Adds a burst of citrusy freshness, which balances the creaminess and enhances the seafood flavors.
- Fresh Parsley: This herb adds a touch of color and brightness to the dish, making it visually appealing and aromatic.
- Linguine or Fettuccine: The choice of pasta shape ensures the creamy sauce clings beautifully to every bite.
Tips for Perfecting the Recipe
- Cooking the Seafood: Avoid overcooking the shrimp and scallops, as they can become rubbery. Sear them until just opaque for the best results.
- Sauce Consistency: If your sauce feels too thick, add a splash of the reserved pasta water or additional broth to achieve the desired consistency.
- Customizations: You can add other seafood like crab meat, lobster, or mussels for a more decadent version. For added heat, sprinkle a pinch of red pepper flakes.
Serving Suggestions
- Pair this creamy seafood pasta with a simple arugula or mixed greens salad dressed with lemon vinaigrette to complement the richness of the dish.
- Serve with a side of crusty garlic bread to soak up every bit of the luscious sauce.
- For beverages, a crisp white wine like Sauvignon Blanc or Chardonnay pairs wonderfully, while a sparkling water infused with lemon works well as a non-alcoholic option.
Nutritional Benefits
- This dish is rich in high-quality protein from the shrimp and scallops, supporting muscle health and repair.
- The cream and Parmesan provide calcium, essential for bone health.
- Using parsley and lemon zest boosts the dish with antioxidants and vitamin C, which support immune health and add vibrancy to the flavors.
Storage and Reheating Tips
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Seafood is best enjoyed fresh, so consume the dish as soon as possible for optimal flavor.
- Reheating: To reheat, use a skillet over low heat, adding a splash of cream or milk to revive the sauce. Avoid microwaving as it may overcook the seafood.
Why This Recipe Works
Creamy Seafood Pasta is the perfect blend of sophistication and comfort, making it ideal for a variety of occasions. The richness of the cream sauce is perfectly offset by the delicate sweetness of the shrimp and scallops. What sets this dish apart is its simplicity; it delivers restaurant-quality flavors while being incredibly easy to make at home.
This recipe is also highly customizable, allowing home cooks to adjust the ingredients based on their preferences or what they have on hand. For instance, you can swap out the linguine for penne or tagliatelle, or substitute the seafood with alternatives like salmon or white fish.
Regional Influence
Seafood pasta is a beloved dish in many parts of the world, but its heart lies in Mediterranean cuisine, particularly Italy. Coastal regions like Liguria and Sicily often feature fresh seafood in their pasta recipes, showcasing the bounty of the sea. While Alfredo sauce is traditionally American, the addition of shrimp and scallops gives it a more Mediterranean flair.
Ingredient Selection Tips
- Shrimp: Look for large, fresh, or frozen shrimp that are peeled and deveined for convenience. Wild-caught shrimp tend to have a better flavor than farmed varieties.
- Scallops: Choose dry scallops if possible, as they sear better and don’t release excess water into the skillet.
- Parmesan Cheese: Always use freshly grated Parmesan for the best flavor. Pre-grated varieties often contain anti-caking agents that affect the texture of the sauce.
- Heavy Cream: Full-fat heavy cream ensures the sauce is rich and doesn’t curdle during cooking.
- Lemon Zest: Organic lemons are ideal since the zest is free from pesticides or wax.
Pro Tips for Success
- Don’t Overcook Seafood: Both shrimp and scallops cook very quickly. Overcooking them can make them rubbery and chewy, so remove them from the heat as soon as they’re done.
- Layer Flavors: Sautéing garlic in butter creates a flavorful base, while finishing the sauce with Parmesan and lemon zest enhances the depth of the dish.
- Save Pasta Water: Reserve about a cup of pasta cooking water before draining. It’s starchy and can help thin the sauce while adding a silky texture.
- Work Quickly: To keep the pasta from clumping, toss it with the sauce immediately after draining.
Health Benefits
- High in Protein: Shrimp and scallops are lean protein sources, making this dish both nutritious and filling.
- Rich in Omega-3s: Seafood provides essential omega-3 fatty acids, which support heart and brain health.
- Source of Calcium: Parmesan and cream contribute to your daily calcium intake, which is crucial for strong bones and teeth.
Creative Twists
- Spicy Kick: Add a pinch of cayenne or crushed red pepper flakes for some heat.
- Vegetable Boost: Incorporate sautéed spinach, cherry tomatoes, or peas for added nutrition and color.
- Truffle Oil: Drizzle a small amount of truffle oil over the finished dish for a luxurious touch.
Perfect Occasions for Serving
This Creamy Seafood Pasta is versatile enough for both casual and formal occasions:
- Date Night: Impress your partner with a restaurant-quality meal at home.
- Dinner Party: Serve this alongside a crisp salad and garlic bread to delight your guests.
- Weeknight Meal: Despite its elegance, this dish is simple and quick, making it perfect for busy evenings.
FAQ Section
1. Can I make this dish ahead of time?
While this dish is best served fresh, you can prepare the sauce and pasta separately. Combine them just before serving to preserve the texture of the seafood.
2. Can I use frozen seafood?
Yes, just ensure it’s fully thawed and patted dry before cooking to prevent excess moisture.
3. What can I use as a substitute for heavy cream?
Half-and-half or a mix of milk and butter can work, but the sauce may be less rich. For a dairy-free option, try coconut cream or cashew cream.
Wine Pairing Recommendations
- White Wine: A crisp Sauvignon Blanc or Pinot Grigio complements the creamy sauce and seafood beautifully.
- Sparkling Wine: A glass of Prosecco adds a festive touch and balances the richness of the dish.
Leftover Ideas
Transform any leftovers into:
- Seafood Pasta Bake: Place in a casserole dish, top with breadcrumbs and grated cheese, and bake until bubbly.
- Seafood Risotto: Use the pasta and sauce as a base for a creamy risotto.
- Soup: Thin the sauce with seafood broth and add some vegetables for a hearty seafood bisque.
Final Thoughts
This Creamy Seafood Pasta is the epitome of comfort and elegance. Whether you’re looking to wow your guests or simply treat yourself to a decadent dinner, this recipe delivers on all fronts. With just a handful of quality ingredients and a little love, you’ll have a dish that tastes like it came straight out of a fine-dining restaurant.
Conclusion
Creamy Seafood Pasta is a perfect blend of indulgence and simplicity. With its rich sauce and tender shrimp and scallops, it’s ideal for both casual dinners and special occasions. Versatile and customizable, this dish is sure to become a favorite in your kitchen. Pair it with a fresh salad and crusty bread for a meal that’s as satisfying as it is impressive. Enjoy!