This Steak and Vegetable Soup combines tender slices of beef, hearty potatoes, and vibrant vegetables in a rich, savory broth. It’s a warm and comforting dish perfect for cozy evenings.
The simplicity of this recipe, paired with its robust flavors, makes it an ideal choice for a weeknight dinner or a make-ahead meal. With its gluten-free ingredients and wholesome preparation, it’s a satisfying option for everyone at the table.
Full Recipe:
- 2 tablespoons olive oil
- ½ large onion, diced
- 1 lb shaved steak (Philly sliced steak or sandwich steak)
- ½ teaspoon garlic powder (or 1 ½ teaspoons minced fresh garlic)
- ¾ teaspoon dried basil
- 1 (14 oz.) can diced tomatoes
- 1 tablespoon tomato paste
- 1 quart beef broth (or more for a brothy soup)
- 1 ½ cups carrots, sliced into coins
- 1 large russet or Yukon gold potato, diced
- 1 teaspoon salt
- 2 teaspoons Worcestershire sauce
- ⅛ teaspoon freshly cracked black pepper
- 1 cup frozen peas
- 1 cup diced zucchini or green beans (optional)
- 1 tablespoon red wine vinegar
Directions:
- Heat olive oil in a large dutch oven or stockpot over medium-high heat.
- Add diced onion and steak, sautéing for 3-4 minutes until the steak is no longer pink.
- Stir in garlic powder and dried basil, cooking until fragrant (about 1 minute).
- Add diced tomatoes, beef broth, carrots, potatoes, salt, tomato paste, Worcestershire sauce, and black pepper. Stir well and bring to a boil.
- Reduce heat to medium-high and simmer uncovered for 8 minutes.
- Add frozen peas and optional zucchini or green beans. Simmer for another 10-12 minutes, or until the potatoes are tender.
- Stir in red wine vinegar, adjust salt and pepper to taste, and serve hot.
Prep Time: 5 minutes | Cooking Time: 25 minutes | Total Time: 30 minutes
Kcal: 270 kcal | Servings: 8 servings
Steak and Vegetable Soup: A Warm and Wholesome Comfort Food
As the cooler months approach, nothing warms the heart and soul quite like a bowl of hearty soup. Steak and Vegetable Soup is a quintessential comfort dish, bringing together tender beef, vibrant vegetables, and a richly flavored broth. Whether you’re seeking a quick dinner for a busy weeknight or a nourishing meal to enjoy on a leisurely weekend, this recipe delivers on all fronts. With its balanced ingredients and robust flavors, it has become a favorite for families and individuals looking for a fulfilling and health-conscious option.
The Inspiration Behind Steak and Vegetable Soup
Steak and Vegetable Soup is a modern twist on classic beef soup recipes that have been passed down through generations. Historically, these soups were often made with slow-cooked chunks of beef and root vegetables, simmered for hours to extract maximum flavor. Today, the recipe retains its rustic charm but incorporates convenience with quicker cooking times and easily available ingredients. By using shaved steak or thinly sliced cuts, the preparation is streamlined without compromising on taste or quality.
This recipe is particularly well-suited for the fall and winter seasons, evoking memories of cozy evenings spent with loved ones. The natural sweetness of carrots and peas, the hearty texture of potatoes, and the umami-rich broth create a symphony of flavors that is both nostalgic and refreshing.
A Nutritional Powerhouse
One of the standout features of Steak and Vegetable Soup is its impressive nutritional profile. Packed with lean protein from the steak and a variety of essential vitamins and minerals from the vegetables, it’s a well-rounded meal that supports a healthy lifestyle. The broth adds hydration and electrolytes, making this soup a particularly good choice for chilly days when staying warm and nourished is a priority.
The inclusion of vegetables like carrots, potatoes, and peas ensures a dose of dietary fiber, which aids in digestion and keeps you feeling full longer. Meanwhile, the steak provides high-quality protein, essential for muscle repair and overall vitality. Additionally, the use of olive oil as the cooking fat contributes healthy monounsaturated fats, which are beneficial for heart health.
The Appeal of Gluten-Free and Customizable Recipes
With growing awareness about dietary preferences and restrictions, this soup also stands out as a naturally gluten-free dish. By choosing a certified gluten-free Worcestershire sauce and ensuring all other ingredients are free from gluten-containing additives, it becomes an inclusive recipe that caters to a wide range of eaters.
One of the best aspects of this soup is its versatility. While the core recipe is delicious as is, it also lends itself well to customization. For instance, you can add extra vegetables like zucchini or green beans for an additional nutritional boost. If you prefer a slightly sweeter flavor profile, corn can be a delightful addition. On the other hand, those looking to enhance the richness of the broth might opt to include a splash of heavy cream or a handful of grated Parmesan cheese.
Why This Recipe Is Perfect for Meal Prep
In today’s fast-paced world, meal prepping has become a lifesaver for many busy individuals. Steak and Vegetable Soup is an excellent choice for this purpose, as it stores and reheats beautifully. Whether you’re making a large batch to enjoy throughout the week or freezing portions for future meals, this soup remains as flavorful and satisfying as when it’s freshly prepared.
When stored in the refrigerator, this soup can last for up to five days, making it a practical option for weekday lunches or dinners. If freezing, consider dividing the soup into individual portions for easy reheating. A quick defrost in the microwave or stovetop is all it takes to bring this comforting dish back to life.
A One-Pot Wonder for Busy Home Cooks
Another major draw of this recipe is its simplicity and convenience. Requiring just one pot, it minimizes cleanup while maximizing flavor. By sautéing the steak and vegetables in the same pot before adding the broth and seasonings, the dish develops layers of flavor with minimal effort.
For those who often feel overwhelmed by complex recipes, this soup provides a refreshing change of pace. The straightforward process and approachable ingredients make it an ideal choice for beginner cooks, while the satisfying results ensure that even seasoned chefs will appreciate its appeal.
Perfect Pairings: What to Serve with Steak and Vegetable Soup
While this soup is hearty enough to stand on its own, it pairs wonderfully with a variety of side dishes. For a complete and satisfying meal, consider serving it with warm, crusty bread or fluffy dinner rolls. The bread not only complements the flavors but also serves as the perfect tool for soaking up every last drop of the delicious broth.
A fresh green salad with a light vinaigrette is another excellent option, adding a refreshing contrast to the richness of the soup. For those seeking a more indulgent pairing, a slice of garlic bread or a cheesy breadstick can elevate the meal to new heights.
In terms of beverages, the soup pairs well with both red wine and beer. A full-bodied Cabernet Sauvignon or a smooth lager can enhance the savory notes of the dish, making it an enjoyable dining experience for adults.
How to Make It Your Own
Part of the charm of Steak and Vegetable Soup lies in its adaptability. If you’re cooking for children or picky eaters, you can blend some of the vegetables into the broth for a smoother texture and a milder flavor. This technique not only makes the soup more appealing but also sneaks in extra nutrients without anyone noticing.
For those who love spice, a dash of red pepper flakes or a drizzle of hot sauce can add a fiery kick. If you’re a fan of herbs, consider garnishing the soup with fresh parsley or thyme just before serving. These small adjustments allow you to tailor the recipe to your taste preferences and make it uniquely yours.
The Joy of Sharing a Homemade Meal
In a world where fast food and takeout have become increasingly common, there’s something profoundly satisfying about preparing and sharing a homemade meal. Steak and Vegetable Soup embodies the spirit of home cooking, offering a dish that is as comforting to make as it is to eat. Whether you’re cooking for yourself, your family, or a gathering of friends, this soup is sure to create moments of connection and warmth.
Conclusion: A Recipe to Cherish
Steak and Vegetable Soup is more than just a meal; it’s an experience that brings comfort, nourishment, and joy to your table. Its blend of hearty ingredients, rich flavors, and customizable options make it a recipe worth adding to your repertoire. Easy to prepare and perfect for meal prep, it’s a dish that suits a variety of occasions and dietary needs.
As you savor each spoonful, you’ll find yourself appreciating the simplicity and satisfaction of this timeless recipe. So, whether you’re looking to warm up on a chilly evening, impress guests with a wholesome dish, or simply enjoy a nourishing meal, Steak and Vegetable Soup is a choice that never disappoints.