Zucchini Chips with Smoked Paprika

These crispy Zucchini Chips with Smoked Paprika are the perfect snack when you’re craving something crunchy but want to keep it light and healthy. They are baked to golden perfection, with a satisfying crisp that rivals any store-bought chips. The smoked paprika adds a rich, slightly spicy depth of flavor, making them an irresistible, guilt free treat.

Best of all, this recipe is incredibly easy to make! Whether you bake them in the oven, air fry them for a quick fix, or dehydrate them for an ultra-light crunch, these zucchini chips are a versatile snack. Enjoy them on their own or pair them with your favorite dips for an extra punch of flavor.

Full Recipe:

Ingredients:

• 1 large zucchini (about 350g)

• ½ tsp salt, divided

• Avocado oil spray (or 1-2 tsp liquid oil)

• 1 tsp smoked paprika

• ¼ tsp ground black pepper

• Additional salt to taste

Directions:

1. Slice the zucchini crosswise into ⅛-inch thick slices using a mandolin slicer or food processor.

2. Place the zucchini slices in layers in a colander, sprinkling lightly with salt on each layer. Let them drain for 1 hour.

3. Preheat the oven to 225°F (110°C) and line two baking sheets with parchment paper.

4. Lay the zucchini slices on a clean tea towel and pat dry with another towel. Arrange them on the baking sheets in a single layer.

5. Lightly spray or brush the zucchini slices with avocado oil.

6. In a small bowl, mix smoked paprika, black pepper, and the remaining salt. Sprinkle evenly over the zucchini slices.

7. Bake for 70 to 90 minutes, rotating the sheets halfway through. Check frequently and remove chips that become crisp early.

8. Allow chips to cool and sprinkle with additional salt if desired. Serve immediately or store in a covered container for up to 3 days.

Prep Time: 20 minutes | Cooking Time: 1 hour 30 minutes | Total Time: 1 hour 50 minutes

Kcal: 70 kcal | Servings: 2 servings

The Ultimate Guide to Crispy Zucchini Chips with Smoked Paprika

Zucchini is one of those versatile vegetables that can be transformed into a wide range of delicious dishes, from hearty mains to light snacks. One of the best ways to enjoy zucchini is by making crispy zucchini chips with smoked paprika a healthier alternative to traditional potato chips. These chips are oven-baked (or air-fried), gluten free, low carb, and packed with bold smoky flavor. If you’re looking for a guilt-free snack that satisfies your crunch cravings, this is the perfect recipe for you.

In this comprehensive guide, we’ll dive into why zucchini chips are a fantastic snack, the benefits of using smoked paprika, and tips for achieving the ultimate crispiness. Plus, we’ll discuss various ways to enjoy and store them, along with creative variations to elevate their flavor.

Why Zucchini Chips Are a Game-Changer

Zucchini chips have gained popularity among health-conscious eaters, keto dieters, and snack lovers who want to enjoy something crunchy without the guilt. Here’s why they are worth trying:

1. Low in Calories & Carbs: Zucchini is naturally low in calories and carbohydrates, making it a great choice for those following a low-carb or keto diet. Compared to traditional potato chips, which are often loaded with unhealthy fats and processed ingredients, zucchini chips offer a nutrient-dense alternative.

2. Packed with Nutrients: Zucchini is rich in vitamins and minerals, including vitamin C, vitamin A, potassium, and fiber. These nutrients support immune function, digestion, and overall well-being.

3. Crispy and Flavorful: Despite being a vegetable, zucchini can become wonderfully crispy when baked or air-fried. When seasoned with smoked paprika, black pepper, and a touch of salt, it develops a smoky, slightly spicy flavor that keeps you reaching for more.

4. Versatile & Customizable: This recipe is just the beginning! You can experiment with different seasonings, dips, and cooking methods to create the perfect snack for your taste buds.

5. Easy to Make & Store: With just a handful of ingredients and minimal preparation, you can whip up a batch of these chips in no time. They also store well, so you can enjoy them throughout the week.

The Power of Smoked Paprika in This Recipe

One of the key ingredients in this recipe is smoked paprika, which elevates the humble zucchini chip into something truly special. But what makes smoked paprika so unique?

What is Smoked Paprika?

Smoked paprika (also known as pimentón) is made from dried and smoked red peppers. Unlike regular paprika, which has a mild and slightly sweet flavor, smoked paprika has a deep, rich smokiness that adds complexity to any dish.

Why Use Smoked Paprika for Zucchini Chips?

• Enhances the Crunch Factor: The bold flavor complements the light crispiness of the chips, making each bite more satisfying.

• Adds Depth of Flavor: The smokiness mimics the taste of grilled or roasted foods, giving these chips an almost BBQ-like essence.

• Pairs Well with Other Spices: Smoked paprika can be combined with garlic powder, chili powder, or cumin for an extra punch of flavor.

If you don’t have smoked paprika on hand, you can substitute it with regular paprika, but you won’t get the same depth of smoky flavor. If you love experimenting in the kitchen, you might want to try chipotle powder or cayenne for a spicier version.

Tips for Achieving Perfectly Crispy Zucchini Chips

One of the biggest challenges when making zucchini chips is getting them crispy. Because zucchini has a high water content, it can easily become soggy if not prepared properly. Here are some expert tips to ensure your chips turn out perfectly crispy every time:

1. Slice Evenly Thin

• The thinner your zucchini slices, the crispier they will get. Aim for slices around ⅛-inch thick for the best texture. A mandoline slicer or a sharp knife will help achieve uniform thickness.

2. Salt & Drain the Zucchini

• Zucchini contains a lot of moisture, which can make chips soggy. To prevent this, salt the slices and let them sit in a colander for at least an hour before baking. This draws out excess water, ensuring a crispier result.

3. Use the Right Cooking Temperature

• A low and slow baking method works best. Baking at 225°F (110°C) for 70-90 minutes helps evaporate moisture gradually, preventing burning while allowing the chips to crisp up properly.

4. Don’t Overcrowd the Baking Sheet

• Arrange the zucchini slices in a single layer with a little space between them. Overlapping pieces will steam rather than crisp up.

5. Flip & Rotate for Even Crispiness

• If baking, flipping the chips halfway through and rotating the baking sheets ensures an even crisp on all sides.

6. Use an Air Fryer for a Faster Alternative

• If you want to speed things up, an air fryer is a great option. Cook at 350°F (175°C) for 10-15 minutes, shaking the basket halfway through.

Serving & Pairing Suggestions

Zucchini chips are delicious on their own, but they also pair wonderfully with a variety of dips and accompaniments. Here are some ideas to elevate your snacking experience:

• Dips: Try them with guacamole, hummus, Greek yogurt dip, or a spicy chipotle mayo.

• Cheese Pairing: Enjoy with parmesan or cheddar cheese for an extra layer of indulgence.

• Salads & Sandwiches: Crush them up and sprinkle over salads for added crunch, or use them as a crispy topping for sandwiches.

• BBQ Side Dish: Serve them alongside grilled meats or veggie burgers for a smoky, crunchy side.

Storage & Make-Ahead Tips

To keep your zucchini chips fresh and crispy, follow these storage tips:

1. Cool Completely: Let the chips cool completely before storing them in an airtight container to prevent trapping moisture.

2. Use a Paper Towel: Place a paper towel in the container to absorb excess moisture.

3. Store at Room Temperature: Keep them in a dry, cool place for up to 3 days.

4. Re-crisp If Needed: If the chips lose their crispiness, pop them back in the oven at 200°F (95°C) for 5-10 minutes before serving.

Creative Variations to Try

Once you’ve mastered the basic recipe, try these fun variations to keep things exciting:

• Parmesan Zucchini Chips: Sprinkle grated parmesan cheese on top before baking for a cheesy, savory flavor.

• Spicy Zucchini Chips: Add a pinch of cayenne pepper or chili powder for an extra kick.

• Garlic & Herb Zucchini Chips: Mix in dried oregano, basil, or garlic powder for an Italian-inspired snack.

• Ranch-Flavored Zucchini Chips: Toss the slices in ranch seasoning before baking for a tangy twist.

Conclusion

Crispy zucchini chips with smoked paprika are a delicious, healthy, and easy to make snack that satisfies cravings without the guilt. Whether you enjoy them as a standalone treat, a crunchy side dish, or paired with your favorite dips, these chips offer a flavorful, nutrient packed alternative to traditional chips.

With just a few simple ingredients and some patience in the oven, you can create a batch of perfectly crispy zucchini chips that will impress your family and friends. Plus, with the many variations available, you’ll never get bored of this simple yet addictive snack.

So, the next time you’re in the mood for something crunchy, skip the store bought chips and try making these homemade zucchini chips instead. Happy snacking!